Wow these are super good!! One is important for sure but number two is where it's at. I feel like as we're all getting older time is going by quicker and those times we remember to be present with the people that matter the most is where it's at!

Also choosing to be grateful. I do this everyday. When I have my coffee or even just looking out the window. Our lives can change in a heart beat so im grateful for every second things are well.

Thanks for this!!

Wow Tim these are incredible goals and definitely attainable. Let's freaking goooo!!!

Heck yeah!!! Love BJJ. My entire family does it. Except me because of an autoimmunity issue, but I have much appreciation for the arts.

Also def working on my kayak as well! Make sure you share photos of your progression. Belt and kayak!!

Nathan Sipes after reading this I had to take a moment to think about these too. The "slowing your mind down" is so important but ao freaking hard to to do, but you can do it!

Also like Cody Walling mentioned, I need to drop pounds as well. Maybe we can all support each other!

Wow these are amazing goals. I'm pretty stoked for you! You got this!!

Tim Dodson it will be in the email released tomorrow morning!

Love this!!! 😂

Hey Chris! Just by using SUF20 at check out!