Yep... Omnia app. Definitely worth it. Wife may be pissed when the fee comes out... But now I know how deep the water is when I have to have to hide from her. Haha.
Matthew Dennis
Gray, GA, United States
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30 Oct 19:08
Combat breathing always helps me to keep calm... Inhale for 4 seconds hold for four and exhale for four hold and repeat... There an app called tactical breathing that counts for you. Helped a lot with getting overwhelmed in other situations. May not be what you meant but every little bit helps.